Author Archives: begem

BMI Made Simple Using Maximum Weight Limit

Posted on December 16, 2010 by begem

A researcher from Nevada has made it simple to understand BMI (body mass index). The current formula is complex, and requires an online calculator, chart, or the following formula: weight in pounds, multiplied by 703, and then divided by height … Continue reading →

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Mediterranean, Low-Carb Diets Safe And Effective Weight-Loss Diets

Posted on December 11, 2010 by begem

Research on the safety and effectiveness of different diets has been previously limited due to the high number of participants who drop out of studies and because the length of time that the participants are followed is often too short. … Continue reading →

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How To Get Past a Weight Loss Plateau

Posted on December 7, 2010 by begem

Depending on what type of weight loss plan you are on and how much weight loss you have attained already, these factors can play a significant role in halting your weight loss. You just need to see this as a … Continue reading →

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Eating Eggs Helps Adults Lose More Weight

Posted on November 26, 2010 by begem

Weight Loss with Eggs Eating eggs for breakfast as part of a reduced-calorie diet helped overweight women lose more weight and feel more energetic than those who ate a bagel breakfast. This study confirms previous findings, published in the Journal … Continue reading →

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Remuda Identifies Popular Eating Disorder Myths

Posted on November 22, 2010 by begem

Eating Disorder Remuda Programs for Eating Disorders reports that many myths surround eating disorders. In recent years, numerous Web sites and chat rooms have sprung up on the Internet and in this environment, myths are sometimes offered as fact. “Myths … Continue reading →

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Hello world!

Posted on November 22, 2010 by begem

Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging!

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